If you are like many people, you may have been planning on running in the Dayspring Dash, but thought it was so far out in the future that you would have plenty of time to train! Well, it is now less than two weeks to race day, and perhaps you haven’t exactly been so diligent… Should you back out? NO! Here are a few helpful links for ideas on how you can prepare yourself for a 5K in two weeks or less!
- How to Train for a 5K in Two Weeks
- From the Couch to 5K in One Week
- How to Run a 5K With Little to No Training
There you have it, no excuses left! You may not be able to win with little to no training, but you certainly can participate and have a great time!
See you at the finish line!